When it comes to weight management, the timing of dining is pivotal, at least in rodents, food proved especially fattening when consumed at the wrong time of day, according to a study made by the Ohio State University in Columbus.As nocturnal animals, mice normally play and forage at night, often in complete darkness. With even dim chronic illumination of their night time environment, the animals’ hormonal dinner bells rang at the wrong time.Therefore, the mice began eating most of their chow during what should have been their rest period. The result: They fattened up and developed diminished blood-sugar control.  Weiterlesen →